Putting our bodies in direct connection with the earth Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illnesses will suddenly appear. —Hippocrates As human beings, we have evolved for millions of years to be barefooted &Read More →

I woke up feeling a little down, having gone to bed over thinking and worrying about concerns and problems in my life. I got up and sat in my mediation nest, a beautiful, nurturing soft place of cushions and a warm, quiet blanket. During my mediation I realised I hadRead More →